Feel like you check your phone way too much? Do you find yourself mindlessly scrolling through Instagram, and before you realise it an hour has passed?
Well, did you know that Instagram has an in-built feature that tracks the amount of time you spend on the app? It’s great for getting a visual on how much time you really spend on your feed.
And best of all, you can also set yourself reminders after you’ve been on for a certain amount of time. So now you can manage your social media time without even having to think about it!
Read up on some more great tips about how to manage your social media time here.