Join the Bite Back Mental Fitness Challenge

Bite Back is a mental health and wellbeing challenge created by the Black Dog Institute for young people aged 13 – 16.

It consists of six weekly challenges to help you improve your mental fitness, increase your happiness, reduce stress, improve your friendships and your focus. There is a combination of quizzes, interactive activities, videos and more.

For each challenge you complete you receive a token, which can be used to go into the draw to win prizes.

Find out more and sign up here: https://www.biteback.org.au/MentalFitnessChallenge

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