Checking in with yourself

When you’re not feeling so hot, it can be tricky figuring out what’s wrong. It’s easy to get swept up in life’s responsibilities – from school, to work, to keeping up relationships with friends and dealing with expectations from family.

Take this quiz from ReachOut to check in with yourself. They can help you pinpoint what’s going well, and how you can improve what isn’t going so well.

Take the quiz here: https://au.reachout.com/articles/quiz-checking-in-with-yourself

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