Wellbeing

How to find balance in Term 4

How to find balance in Term 4

Term 4 is here, and 2020 is almost over. So let’s inject some balance back into what is traditionally the…
What is Uni Like Now? Deciding on Gap Year and Uni in a Pandemic

What is Uni Like Now? Deciding on Gap Year and Uni in a Pandemic

It is impossible to deny that the world has changed in the past few months. Constantly moving goal posts make…
Stay calm and succeed with these last minute study tips

Stay calm and succeed with these last minute study tips

Even if you’ve been studying hard, it can be hard not to freak out as it gets closer to exam…
Education is Not a Competition

Education is Not a Competition

When you’re studying hard for your exams and assignments, it can be hard not to wonder how your friends and…
Join the Bite Back Mental Fitness Challenge

Join the Bite Back Mental Fitness Challenge

Bite Back is a mental health and wellbeing challenge created by the Black Dog Institute for young people aged 13…
Celebrate Schoolies in an Unconventional Way

Celebrate Schoolies in an Unconventional Way

There are a few traditional rites of passage that we look forward to throughout our childhood, and in Year 12…
Be a Conservation Volunteer with Projects Abroad

Be a Conservation Volunteer with Projects Abroad

Do you want to do more to protect the environment and endangered animals? Do you enjoy the great outdoors? Are…
WellMob

WellMob

WellMob is an online resource for Aboriginal and Torres Strait Islanders full of websites, apps, podcasts, videos, social media, and…
How to Stay Focused While Studying

How to Stay Focused While Studying

It can be hard to stay focused when studying. From the itch to check Instagram to staying comfortable in your…
Virtual Fitness Challenge Series

Virtual Fitness Challenge Series

Looking for something fun to do while you keep fit and healthy? The Conqueror has released a set of Virtual…
Year 12 Coming Back Stronger

Year 12 Coming Back Stronger

Already a vulnerable period for the development of mental illness, COVID-19 has added another layer of stress to the HSC…
Free Yoga for Teachers and Teens

Free Yoga for Teachers and Teens

Each month Yoga with Adriene offers a variety of free classes based on a different theme. This month there are…
Online Volunteering Opportunities

Online Volunteering Opportunities

Volunteering can be a great way to gain experience and boost your confidence. But it can be difficult to find…
How Volunteering Can Launch a Career

How Volunteering Can Launch a Career

These days there can be lots of competition when applying for jobs. It can be difficult to find a way…
5 ways to get mental health support without talking on the phone

5 ways to get mental health support without talking on the phone

We understand that calling people on the phone can sometimes be daunting. And if you’re feeling stressed out, depressed or…
The Duke of Edinburgh’s International Award

The Duke of Edinburgh’s International Award

The Duke of Edinburgh’s International Award has been adopted in over 130 countries around the world, with more than 8…
Free Learning Styles Questionnaire

Free Learning Styles Questionnaire

Understanding your learning style can help you improve your results and get more from your study time. Everyone is unique,…
The Sydney Morning Herald HSC Study Guide 2020

The Sydney Morning Herald HSC Study Guide 2020

The Sydney Morning Herald has released their HSC Study Guide for 2020. It is packed with information including key dates,…
New report on incomes for under 35’s

New report on incomes for under 35’s

In the news this morning was a report about pay rates across age brackets, which made headlines because it showed…
8 tips on how to achieve better work-life balance

8 tips on how to achieve better work-life balance

Prioritise your time A good work-life balance is important for us as individuals preventing workplace burnout helping us to reduce…
Learning to Learn

Learning to Learn

If you struggle with studying or learning new things, you might think that it’s because you’re not smart enough. But…
iBobbly – Wellbeing app for Indigenous youth

iBobbly – Wellbeing app for Indigenous youth

iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander Australians aged 15 years…
HSC4ME

HSC4ME

HSC4ME is a revolutionary all-in-one, interactive learning app that gives you access to expert HSC teachers, adaptive learning tools and…
Top End Bike Tour

Top End Bike Tour

Not sure we can go overseas in 2021 but still looking for some adventure? How about a 9-day tour of…
Tips on how to prioritise self-care

Tips on how to prioritise self-care

It’s hard to look after yourself when you’re busy studying and keeping up with hobbies, as well as other commitments…
Your Mental Health Matters

Your Mental Health Matters

We have all been going through a pretty tough time lately. If you’re finding that you feel anxious, sad, angry…
CQUni | Let’s talk about ATAR

CQUni | Let’s talk about ATAR

Like most students, you might have a lot of questions about what an Australian Tertiary Admission Rank (ATAR) is and…
Bored? Listen to a Podcast

Bored? Listen to a Podcast

If you’re looking for something to do that’s fun, and can help you learn something new, a podcast is a…
Lattitude Global Volunteering – Apply for 2021

Lattitude Global Volunteering – Apply for 2021

Looking for something different to do in your gap year? Lattitude Global Volunteering gives you the opportunity to experience life…
Help Stop Cyberbullying

Help Stop Cyberbullying

Did you know that up to 1 in 5 young people have experienced cyberbullying? If you or your friends have…
7 Tips to help with Year 11 & 12 Subject Selection

7 Tips to help with Year 11 & 12 Subject Selection

It IS confusing, you’re not alone   Year 10 is an exciting time, but with it comes some big decisions.…
Why sleep is so important

Why sleep is so important

We always talk about sleep being important for your mental and physical wellbeing, but truly it is. If you didn’t eat…
CQUni | What you need to know about HECS

CQUni | What you need to know about HECS

Studying at university is an investment for your future, and with this, means there are financial and time commitments. There…
COVID-19 Student Stories

COVID-19 Student Stories

As schools across the country closed, students had to adapt to the new normal of online learning. For year 12s…
Are you OK? | Looking after your mental health

Are you OK? | Looking after your mental health

Your mental health and wellbeing’s important   Your brain is the most important organ is your body. So just like…
Tips for dealing with isolation

Tips for dealing with isolation

Social distancing and isolation can be tough, even for those among us who aren’t always that sociable anyway. Maybe you’ve…
7 brain boosting snack foods

7 brain boosting snack foods

Feeling hungry can really impact on your ability to concentrate and stay on task. It’s so tempting to reach for…
5 Study tips during CoVid-19

5 Study tips during CoVid-19

With some schools and universities using remote learning, and some parents choosing to keep their children home at the moment,…
Queensland’s Care Army

Queensland’s Care Army

Volunteering is really rewarding on so many levels, it can help make other people’s lives easier and more pleasant, it…
10 ways to prepare for your next holiday

10 ways to prepare for your next holiday

Have you had to reschedule a much anticipated holiday, or perhaps just excited at the thought of being free to…
Accessing Financial Support

Accessing Financial Support

With the current COVID-19 situation, you might have found that your work situation has changed. If you’re needing to access…
Online tutoring – an option for boosting your education

Online tutoring – an option for boosting your education

A move away from face to face teaching in the classroom to online, remote or home learning due to the…
Coping with Coronavirus Stress

Coping with Coronavirus Stress

In these strange times, it’s normal to be stressed and uncertain about the future. If you are finding that you’re…
Stay Fit at Home with the YMCA

Stay Fit at Home with the YMCA

Even though their centres are currently closed, you can still work out with the YMCA using their new online platform.…
Visit Ancient Egypt in 3D

Visit Ancient Egypt in 3D

Egypt’s Ministry of Tourism and Antiquities has made virtual 3D tours of some famous ancient sites available to anyone to…
How Students are Dealing with Disruption

How Students are Dealing with Disruption

All across the country, students’ plans are being changed as learning moves to online. Events and celebrations like birthdays and…
How Important Is Social Distancing?

How Important Is Social Distancing?

If you’re stuck at home at the moment, you might be feeling a bit restless and frustrated. How bad would…
Saving Your Money

Saving Your Money

A lot of workplaces are currently being affected by the coronavirus. You might be worried that you’re not getting as…
Need to Relax?

Need to Relax?

Finding yourself a bit overwhelmed, or need something to do while you’re stuck at home? We’ve gathered some online resources…
9 motivational tips for remote learners

9 motivational tips for remote learners

Doing your schoolwork from home might seem like a holiday, or maybe it’s a bit daunting. Either way, you might…
Navigating Disrupted Schooling

Navigating Disrupted Schooling

In these uncertain times it can be hard to stay focused on the future. Even though your study plans may…
Virtual Tours of Famous World Landmarks

Virtual Tours of Famous World Landmarks

Even though most of these places are currently closed to the public, this doesn’t stop you from being able to…
Learn to make pasta with Nonna Nerina

Learn to make pasta with Nonna Nerina

Book a 2 hour virtual masterclass with 84-year old Nonna Nerina, this isn’t a free class, it would cost you…
Staying active at home

Staying active at home

Just because you’ve got to stay at home, doesn’t mean you’ll have to turn into a couch potato. Staying active…
7 ways to set yourself up for online learning

7 ways to set yourself up for online learning

With schooling potentially moving to online or remote learning, your school is probably providing amazing communication about what is expected…
Feeling the Urge to Travel?

Feeling the Urge to Travel?

Even though you might not be able to travel far at the moment (or even leave the house), there are…
Your mental health matters

Your mental health matters

With everything going on, you might find that you’re feeling Overwhelmed Stressed Anxious Angry Emotional Sad Helpless Hopeless Confused Denial…
USQ Beyond the Books Online Series

USQ Beyond the Books Online Series

USQ released a series of webinars all about issues relevant to students, such as assessment management, careers, study tips and…
Stuck at home?

Stuck at home?

Cabin fever and boredom can be responsible for some really bad moods and unhelpful head spaces. A good way to…
Tour the World’s Most Famous Museums Without Leaving Your House

Tour the World’s Most Famous Museums Without Leaving Your House

Museums and galleries can hold some incredibly interesting things – but a lot of them are all the way on…
7 things I wish I had known about money as a teenager

7 things I wish I had known about money as a teenager

Financial literacy educator and writer Kate Crowhurst puts the learnings from her past mistakes into practice in this article. For…
The 7 Best Beaches in the World for Snorkelling

The 7 Best Beaches in the World for Snorkelling

Fancy spending your holidays or gap year in some of the most beautiful beaches in the world? You could experience…
STEM Japan Global Student Program

STEM Japan Global Student Program

High performing Year 10 state high school students will experience a 15-day program, enjoying school life and visiting cultural and…
Japanese Immersion #Tokyo Global Student Program

Japanese Immersion #Tokyo Global Student Program

High-performing Year 10 state high school students will travel and experience a 10-day immersion study tour to Tokyo Japan, visiting…
7 apps to help you manage your money

7 apps to help you manage your money

You’re never too young to start learning good money habits, but sometimes it can be hard to know what to…
Healthy headspace Skills Workshops Canberra

Healthy headspace Skills Workshops Canberra

headspace Canberra are running a series of healthy headspace workshops every week for young people aged 12-25, covering issues such…
Want to Travel to Antarctica?

Want to Travel to Antarctica?

Intrepid Travel and the World Wildlife Fund have partnered up to offer an amazing trip to the Antarctic Peninsula. You…
Become a Better Public Speaker

Become a Better Public Speaker

Getting up and speaking in front of a crowd – big or small – can be pretty daunting. But it’s…
Resources for the UCAT

Resources for the UCAT

If you’re thinking of studying medicine, you will probably need to sit the UCAT at some point this year. Matrix…
headspace Resources for Young People

headspace Resources for Young People

headspace has a great suite of resources available on their website specifically tailored to young people. If you are looking…
Overseas Study Opportunities

Overseas Study Opportunities

Thinking of going on student exchange or travelling for your gap year, but aren’t sure where to start? Cluey Learning…
4 tips to help get smart about money

4 tips to help get smart about money

What is financial literacy?   By the time you leave high school and often before, it’s important to learn how…
Rural Youth Study Tours

Rural Youth Study Tours

Ever wanted to travel the world? A Rural Youth Study Tour may be for you. The Rural Youth Organisation of…
Making Money as a Teenager

Making Money as a Teenager

Sometimes finding a job can be difficult, and especially if you have to juggle it around study and other extra…
Volunteer at the 2020 Davis Cup

Volunteer at the 2020 Davis Cup

There’s an opportunity to volunteer as an usher or information roamer at the Davis Cup qualifier taking place in South…
Want to become a ballkid?

Want to become a ballkid?

Ball boys and ball girls are an important part of the professional tennis scene. Responsible for picking up used and…
Tips to Ace High School from a Tennis Prodigy

Tips to Ace High School from a Tennis Prodigy

Ameliija Swaffer-Selff has just finished high school, graduating with an impressive OP1 – all while training to become one of…
Your Digital Reputation

Your Digital Reputation

A lot of the time we don’t think twice before posting something on social media. But your social media accounts…
Volunteer with St John Ambulance NT

Volunteer with St John Ambulance NT

St John Ambulance NT is a not-for-profit organisation that has been serving the Northern Territory community through its divisions of…
NT Back to School Payment Scheme

NT Back to School Payment Scheme

Did you know that you can access up to $150 to help pay for school-related expenses in Term 1? The…
OP to ATAR – What’s the difference?

OP to ATAR – What’s the difference?

Students who started year 11 in Queensland last year were the first to trial the switch from OP to ATAR.…
Volunteer Overseas with Projects Abroad

Volunteer Overseas with Projects Abroad

Looking for something to make your holidays a bit more special? Travelling overseas is great, but you can really enhance…
9 quick tips to make life at school easier in 2020

9 quick tips to make life at school easier in 2020

Already doing ok at school but want some hacks to make life easier? Maybe you’ve made a resolution to do…
5 tips to make the most of your goals

5 tips to make the most of your goals

Once you’ve used our Goal Generator, give yourself a well-deserved pat on the back. You’re now the proud owner of…
InspirED HSC Kickstart Seminars

InspirED HSC Kickstart Seminars

InspirED are running a series of HSC Kickstart Seminars over January and February. Each of their subject-specific seminars will give…
Discover our 15 minute goal setting hack

Discover our 15 minute goal setting hack

At Study Work Grow, we’re firm believers in setting goals. Why? Because when you take the time to create goals,…
5 reasons to set new goals in 2020

5 reasons to set new goals in 2020

Ever dreamed of being an elite athlete, a Hollywood star, a mega successful business-person, or a ground-breaking scientist? Goals could…
The Benefits of Walking

The Benefits of Walking

We’ve been told forever that we should be getting in 10,000 steps per day. But what exactly are the benefits…
How to set a New Year’s Resolution that you’ll actually keep (and that’s good for your career)

How to set a New Year’s Resolution that you’ll actually keep (and that’s good for your career)

New Year is traditionally a time for making resolutions. And making resolutions and seeing them through – like any project…
7 ways to look after yourself over the holidays

7 ways to look after yourself over the holidays

Summer holidays are the best, aren’t they? But how can you make sure that at the end of the summer,…
7 great ways to recover from exams

7 great ways to recover from exams

Bravo, exams are over and you survived. While part of you is probably feeling euphoric, you might also be feeling…
7 ways volunteering could benefit you

7 ways volunteering could benefit you

Volunteering your precious free time to help worthy causes is a really noble undertaking. You won’t earn big bucks, but…
Volunteer positions with the RSPCA

Volunteer positions with the RSPCA

Aged 16+ with 4 hours to spare once a week? The RSPCA have 139 volunteer roles for passionate animal lovers.…
Join the Farm Army

Join the Farm Army

Owning a farm in a rural or regional location can sometimes mean it’s hard to find people to help with…
Schoolies 2019

Schoolies 2019

At the end of Year 12, you deserve your well earned celebration. Whatever you’ve got lined up, we hope you…
Staying motivated towards the end of exams

Staying motivated towards the end of exams

End of year at high school is stressful, particularly in Year 12 when you might be feeling like everything is…
In politics experience is priceless

In politics experience is priceless

If you’re interested in a career in politics – there’s a huge number of careers to consider and lots of…
A career in Politics

A career in Politics

Politics is both an art and science that focuses on people. Politicians and politics are at play in nearly every…
Kickstart your career with a global internship

Kickstart your career with a global internship

If you’re interested in a travel experience that’s not all about tourism, there are companies out there who can organise…
UNSW Girls in Engineering Club

UNSW Girls in Engineering Club

The Girls in Engineering Club is a fun, inspiring community for high school girls who are interested in STEM, study…
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