Hobbies to help you become more productive
Hobbies can be more than just fun – they can help you become more productive and teach you valuable skills as well.
Hobbies can be more than just fun – they can help you become more productive and teach you valuable skills as well.
Learn about the university disability and inclusion services available if you want to study but are worried about your support options.
Find out about different roles, skills required, job duties, and more to see how you can start your future career as a Technician.
Communication is the exchange of information and ideas. Find out why communication in the workplace is so important.
Thinking of moving away to study? We’ve got some tips on how to find a place to live at university that will work for your budget and needs.
It’s never too late to find work experience – whether you’re at school, TAFE, or uni, you can gain valuable skills, knowledge, and networks.
We only have so many hours in each week, so striking the right balance between what we want and need to spend time on is key.
Knowing the things that make you happy is key to making sure your goals for the future will be fulfilling and achievable.
We tend to associate ‘bullies’ with the school yard. But unfortunately bullying can follow us long past the time we leave the school gates. Workplace bullying is a huge issue in Australia. Even if you’ve escaped bullying at school, you could still find yourself the target of bullies as an adult, so you need to …
7 tips to protect yourself from workplace bullying Read More »
OurWatch supports schools in delivering respectful relationships education, developed as part of the Respectful Relationships Education in Schools (RREiS) pilot. A whole of school approach to respectful relationships education not only provides in-class education, but addresses your school’s culture, policies and procedures, and promotes gender equality among your staff. Every school is different. Respectful relationships …
A big part of growing up is starting work. It can be great to have some extra money for yourself, feel more independent, as well as learning the skills you’ll need in the workforce for the rest of your life. But before you get too keen, there are some things you need to know before …
Discussions about the merits of homework and how much or how little you should be doing have been raging for decades, but there is no one definitive answer about what the optimal amount of homework is or should be. But you’re not here to hear how hard it is to work out how much homework …
How much homework should you be doing at high school? Read More »
Senior high school is tough! You’re busy with school, extra curriculars, and maybe even working part time too. You might also be learning to drive, expected to do more at home, then there’s all the life admin you’ve suddenly got to deal with…and a social life to consider. So it’s understandable that when you’re thinking …
In a world of emojis, abbreviations, and instant communication, we are all used to sending messages that are short, sharp and to the point. So when we use email, why wouldn’t it be the same? Well, there is actually something pretty important to consider: your email etiquette. What is email etiquette? Basically, email etiquette is …
Workplace Health and Safety (WHS), also known as Occupational Health and Safety (OH&S), are a series of laws and regulations. They’re in place to ensure that employers make every effort to protect you (their employee and the public) from both physical and psychosocial workplace hazards. From slippery floors, heavy loads, unguarded machinery and hazardous substances, …
Bite-sized learning In the future world of work, your transferable skills will be more important than ever. Gone are the days of getting one qualification and being done. Today, jobs are constantly evolving, which means our knowledge and skills need to as well. The popularity of microcredentials has exploded over the last few years. …
Do you dread waking up at the break of dawn? Think working from 9 to 5 might not be for you? While the world often caters to morning people, there are many rewarding careers that suit your nocturnal nature. In this blog, we’ll explore five fantastic jobs perfect for night owls – let’s discover the …
Life is a balancing act, and high school students need to become master acrobats in order to navigate their menagerie of tasks and roles. Between school, study, work, chores, family, friends, and maintaining a social life, there’s a lot to keep track of each week. It’s easy to fall out of balance – the evidence …
Between study, work, friends and family, life can get pretty stressful. If there’s a lot going on, it’s important to make sure you’re doing ok mentally. The good thing is there are heaps of tools out there to help. There are lots of apps made especially to help with mental health, whether it be connecting …
7 Mental Wellbeing Apps Teens Need to Know About Read More »
If you’re in Year 12, there’s usually one big thing on your mind: what will my ATAR be? Most universities and other institutions take applications well before exams are over and you receive your official ATAR. So how can you know whether you’re on the right track? This is what ATAR calculators are for. They …
Most conferences currently being offered on STEM, STEAM and Entrepreneurship tend to be targeted towards teachers and involve a series of speakers and the occasional mini-workshops. This conference is designed to be different. This conference is designed by students and teachers for students and teachers. The intent of the It Takes a Spark STEM Conference …
Most conferences currently being offered on STEM, STEAM and Entrepreneurship tend to be targeted towards teachers and involve a series of speakers and the occasional mini-workshops. This conference is designed to be different. This conference is designed by students and teachers for students and teachers. The intent of the It Takes a Spark STEM Conference …
Most conferences currently being offered on STEM, STEAM and Entrepreneurship tend to be targeted towards teachers and involve a series of speakers and the occasional mini-workshops. This conference is designed to be different. This conference is designed by students and teachers for students and teachers. The intent of the It Takes a Spark STEM Conference …
Most conferences currently being offered on STEM, STEAM and Entrepreneurship tend to be targeted towards teachers and involve a series of speakers and the occasional mini-workshops. This conference is designed to be different. This conference is designed by students and teachers for students and teachers. The intent of the It Takes a Spark STEM Conference …
We hear everywhere that teens should be getting an average of between 8-10 hours per day of good quality sleep. But recent studies have shown that Aussie teens aren’t getting enough rest at night. So why is it so important to get a good night’s sleep? Why do you need sleep? Sleep is …
If you’ve decided to go ahead and find a summer job, once you’ve organised your resume and started applying for jobs, you’re already halfway there. There are just one or two other things you might like to organise so that you’ll be ready to start work as soon as you get the call. Are …
Arrive & Thrive have developed a heap of free guides and online resources to help young people learn how to apply for jobs and find a career they’ll love. The resources include PDF guides and online modules, spanning topics such as resume and interview preparation, career design principles, tools for parents, and more. Access and …
When bad news breaks, it can be hard to escape from it. You might find it tricky to unplug or think about other things. It’s totally normal to feel overwhelmed by the news, especially when good news stories can seem harder to come by. So, if you’re feeling down about the world, Reach Out have …
PreVET is a resource developed by the Department of Education NT for remote indigenous students. It has been designed to show students how the world of work links to the wider community and to themselves, and supports Aboriginal ways of learning. Each module explores a different job within the community in an interactive magazine format, …
Many teenagers have found focusing on their studies difficult, particularly in recent years with the disruptions of lockdowns and the pandemic. So, if your teen is not feeling particularly excited about heading back to school, Reach Out has some tips on how to inspire them and boost their motivation. Read the full article here: https://parents.au.reachout.com/common-concerns/everyday-issues/things-to-try-school-and-education/how-to-motivate-your-teenager-for-school
Written by Julie Dal Santo from My Career Capital Preparing a professional resume can often feel like a daunting task for everyone — even those who have been in the workforce for some time can find it a difficult process. For students who are often still learning about themselves and the world of work, …
Term 4 is here, and 2022 is almost over. So let’s inject some balance back into what is traditionally the most bonkers term of the year, and talk about ways to find balance right now. The way we view the work-life balance is changing, but studies continue to show that having a work-life balance that …
By Julie Dal Santo from My Career Capital Achievements are often personal. Each of us will have different versions of what success looks like. In the classroom, achievement can often be talked about in terms of getting high marks. Whilst this is important, if we broaden our view to look at all the information that …
Connecting what you have achieved to where you want to go Read More »
R U OK?Day is Thursday 8 September. R U OK? have released a range of tailored resources to help you bring R U OK?Day to your school community. Find lesson plans for all year groups, activities, videos and more: https://www.ruok.org.au/education
The National Careers Institute has put together their School Leavers Information Kit, packed with information you need on your options after school. Whether you’re thinking of studying, working, or doing something else, they can provide you with support and help you pick the best option for you. There’s also a series of recorded webinars and …
Energise, refocus and develop wellbeing in your students. Wellbeing Fives are five-minute activities to use in your classroom, homeroom or assembly structures. This will provide you with: Whole-class and individual activities Activities to get your students thinking and moving Ideas for energising and refocusing, building relationships, improving communication, developing problem-solving skills and enhancing wellbeing in …
By Julie Dal Santo from My Career Capital The term ‘Career Capital’ refers to the unique and valuable skills, knowledge, connections, and credentials that allow a person to have impact in their job. We all have career capital. What differs is how we each manage our own career capital. Our days are filled with taking …
How students can successfully keep track of their achievements Read More »
If you haven’t heard recently, the Federal government has committed to paying for an increase in wages for Aged Care workers in Australia. This comes as unions ask for a 25% pay rise, or at least a $5 an hour pay rise. So what might this mean for you? If you’re already working in Aged …
The past couple of years have seen a huge uptake in universities moving their learning online, and it’s an option that’s more popular and accessible than ever. But for some people, it’s not quite the same as being able to attend classes on campus. So what’s the best option for you if you’re looking to …
We all experience anxiety and stress at some point in our lives. For some, it can be for a short amount of time, such as during exams. For others, it can be an ongoing challenge requiring extra support. In this lesson, students learn the difference between short-term and long-term anxiety and stress, explore management strategies …
Good decision-making skills can help your teen make good choices and set them up for success later in life. Teens can face many challenges at school that require them to make choices, such as the transition to high school, selecting subjects, bullying, friendships, and exam stress. Spark their Future has provided five steps you can …
How to help your teen make good decisions about school and life Read More »
When you’re not feeling so hot, it can be tricky figuring out what’s wrong. It’s easy to get swept up in life’s responsibilities – from school, to work, to keeping up relationships with friends and dealing with expectations from family. Take this quiz from ReachOut to check in with yourself. They can help you pinpoint …
If you’re looking to boost your students’ engagement and knowledge, there are a whole host of companies that offer workshops and presentations that can be delivered directly in your classroom. From STEM to entrepreneurship, careers, leadership skills and future building, there are lots of options out there, many of which can be tailored to your …
Skillsroad are excited to announce the launch of their comprehensive Teacher and Careers Advisor Toolkit – a jam-packed resource to support educators with career planning. What you get: A series of lesson plans designed to help students in planning for their career journey. Advice on organising a careers day at your school and work experience …
Think about the possibilities We get it – thinking about your future self can be hard. But it’s important. In fact, thinking about our future goals can help us decide the actions we should be taking right now. You don’t need to work out every tiny detail of your future – even if you …
Moving to high school is one of the key milestones of a teenager’s life. It’s an exciting phase that happens alongside other big changes, including puberty. It’s important for parents to stay informed about their teen’s transition to high school and to learn how to support them as they navigate these changes. This guide from …
Big news – the Fair Work Commission has ruled the minimum wage will increase by 5.2%. This means the new hourly rate (for full and part-time employees over the age of 21) will be going up to $21.38. What might this mean for you? Well, currently in jobs such such as aged and …
Most conferences currently being offered on STEM, STEAM and Entrepreneurship tend to be targeted towards teachers and involve a series of speakers and the occasional mini-workshops. This conference is designed to be different. This conference is designed by students and teachers for students and teachers. The intent of the It Takes a Spark STEM Conference …
Most conferences currently being offered on STEM, STEAM and Entrepreneurship tend to be targeted towards teachers and involve a series of speakers and the occasional mini-workshops. This conference is designed to be different. This conference is designed by students and teachers for students and teachers. The intent of the It Takes a Spark STEM Conference …
Australian Apprenticeships & Traineeships Information Service (AATIS) in proud partnership with Melbourne Apprenticeship Disability Network (MADN) bring you a series of blog posts and resources to support those living with a disability, to understand Australian Apprenticeships and how they can be a viable pathway for all Australians. This blog will help you to understand your …
Apprenticeship pathways for students with a disability Read More »
High Resolves delivers citizenship education experiences that help students develop critical life skills. Educators can customise our learning programs to help students explore social responsibility, empathy and resilience, and learn how to think independently, collaborate and problem-solve. We have a range of solutions aligned to Australian curriculum objectives, including: Immersive workshops for high school students, …
Welcome to the next article in our National Careers Week series – the theme for 2022 is “Career. More than just a job” and we’ve taken an in-depth look into what your career actually is, and what you can do to take control over it. Today, we think about when we should start teaching about …
When is the right time to start learning about careers? Read More »
Welcome to the next article in our National Careers Week series – the theme for 2022 is “Career. More than just a job” and we’ve taken an in-depth look into what your career actually is, and what you can do to take control over it. Today, we dive into digital literacy, and in other posts …
What is digital literacy and what does it mean for your career? Read More »
Each week throughout Term 2, STELR is running a series of webinars featuring different careers in STEM. These webinars give students the opportunity to meet Australian scientists and engineers. These free webinars are presented by STELR as part of the Victorian Challenge and Enrichment Series (VCES). All students around Australia are welcome to attend. Find …
Welcome to the first in our National Careers Week series – the theme for 2022 is “Career. More than just a job” and we’ve taken an in-depth look into what your career actually is, and what you can do to take control over it. First up, we’ve defined what a ‘career’ actually is, and in …
What’s the difference between a career, a job, and work? Read More »
The R U OK? Educator Hub contains a variety of free resources, activities and presentations for schools, to help primary and secondary students to understand more about R U OK? and looking out for one another. The new R U OK? secondary schools presentation can be utilised by anyone who wants to introduce high school …
The working world is changing quickly, really quickly, and even though we spend a huge chunk of our lives working there are still many misconceptions about what work is, and what it means. So, we’ve debunked some of the myths we hear about most frequently, from the role of salary in career decision-making, through to …
Keen to start your first job? Before you dive right in, there are some important things you should know first. The ACTU’s Worksite is packed with information about your rights at work, including wages, leave, safety, bullying and more. They have worksheets, videos, quizzes, articles and more for you to access. Take a look here: …
So, you’ve sat down, done the thinking, and how you have a refined list of your dream goals. Now what? When you’re just looking at the end result, it might seem a bit scary and like a lot of work. How are you supposed to get from where you are now to your end goal? …
When it comes to setting goals, the sky’s the limit, right? But there’s a difference between setting goals that sound good, and ones that are actually achievable. If we set achievable goals, we’re much more likely to follow through and complete it. That’s not to say you can’t aim high – but you need to …
We’ve done some deep thinking over the past few weeks about who we are and the things we want – now it’s time to get into the nitty gritty. Let’s start setting some goals! When it comes to goals, the sky’s the limit. You can set any goal you’d like. Big, small, or anywhere in …
Persistence It sounds a bit boring really. Like it’s a personality trait that’s not going to find itself on a motivational poster anytime soon. (I actually searched for motivational posters with ‘persistence’ and found ones with frogs, pencils, and rocks. Not exactly inspiring.) Persistence noun continuing in an opinion or course of action …
Sometimes life can get rough. The important thing to remember is that you don’t have to do it alone. Your allies are people who are by your side through tough times – whether it’s at school or at home, it’s important to have people in your life who can help you work through issues and …
We’ve said it before, but before you can start thinking too much about your future, you need to do some reflection on your life in the present. One of the things to think about is what’s working for you now. The good stuff We all have things we’re proud of, no matter how …
Finding our motivation We’re all motivated by different things. By finding what drives us, we can start to narrow down our potential options for future careers. Most people are motivated by a combination of things, rather than just one specific thing. Some people find that there is one particular thing that drives them much …
Who am I? It’s a pretty scary question – who am I? Before you can start looking towards the future, you need to know what stage you’re at right now. Doing a bit of introspection can actually be quite useful when it comes to deciding your future goals. It can help us see the …
Goal setting… Some of us love it, some of us would rather pull our own teeth out. Goals are important though. Nearly every successful person has goals (and it’s how they became successful). They give us a path to follow and something to aim for. As humans, we always work better when we have a …
Already doing ok at school but want some hacks to make life easier? Maybe you’ve made a resolution to do better at school this year, or your parents would like you to achieve more. It might not be about your ability, but more about your approach. Changing your habits or routine could make all the …
9 quick tips to make life at school easier in 2022 Read More »
New Year is usually a time for celebrating. A New Year symbolises fresh starts, new beginnings and looking towards the future with hopeful optimism. You could make this New Year’s the year when you begin to turn your dreams and aspirations into reality. Setting goals is one way that could help you to achieve success. …
The importance of rest It’s been another huge year. We’ve all been through a lot, and it’s understandable if you’re feeling a bit worn down. Thankfully, the holidays are here, and it’s a great time to wind down and catch up on some much-needed rest. The benefits of rest We all know …
Traditionally the New Year is a time for reflection. What’s happened over the last year, good and bad. What would you do differently if you had your chance again? Well guess what – you have the opportunity to start fresh and make 2022 your best year yet. What’s a resolution? Resolutions are people …
There’s no doubt that this has been a big year. You’ve probably overcome lots of obstacles and kicked some goals, even if it doesn’t feel like it. Looking back and reflecting on our achievements helps us feel fulfilled. We get to see what we found meaningful throughout the year, and start looking ahead at ways …
Networking sounds daunting, so let’s break it down “Networking” is a term you’ll probably hear a lot of through your life, but more so as you begin working towards a career. But what does networking actually mean? Essentially, it’s the building of purposeful relationships. You know, the ones that can add some form of …
It’s been a really long year, and your well-earned summer break is nearly here. You don’t need permission to relax, recover and recharge so that you’re ready for next year. Don’t feel pressured into doing anything you don’t want to either. But the long summer holidays can be an opportunity (if you have the energy) …
Not everyone can walk away from the end of a school year and get your head straight into holiday mode. If you’re one of those who needs to work a little harder at stepping back from your responsibilities, here’s our suggestions for 7 quick ways to wind down once school is over for 2021. …
7 quick ways to wind down once school is over for 2021 Read More »
Recently we’ve been talking about technological advancements and how they’re changing the way we work. We’ve even discussed the idea of robots taking our jobs in the future. If there’s a career you have in mind, you might be wondering whether or not it’s at risk of being automated. There’s no way to know for …
The world of work is changing. Not that long ago you could have expected to walk away from school into a job in a factory or office and stay there for 45 years. Between the end of WWII and the mid 1970’s, so for about 35 years between 1940 and 1974, the average unemployment rate …
Most of us don’t live life according to the map. We float from one thing to another, which is great, because it gives us the flexibility to move with the flow and make the most of opportunities. There is, however, a downside to making things up as you go. If you ever want to achieve …
We don’t need a crystal ball to work out what’s coming. Life is… pretty predictable. Sure, some things change, if you want to get an inkling of how things are going to turn out you can follow in the footsteps of those who’ve come before. Not literally, none of us will tread the exact same …
The Learning Curve is a structured 48 week student wellbeing program helping students to become their best possible selves. Weekly topics and activities are derived from a combination of six equally important elements which when exercised in conjunction with each other can show how healthy a student’s state of wellbeing is. The Learning Curve program …
School leaver employment supports are NDIS supports available to students leaving secondary school. These supports give you the skills and confidence to help you move from school to employment. They offer individualised supports for up to 2 years after finishing school to help you get ready for work and plan your pathway to employment. They …
Australian Jobs 2021 was released last week, and I’ve spent the past couple of days going over it in detail. It’s not the first report of its kind, but the pandemic has changed just about every aspect of the labour market, and made any report written pre-2020 obsolete, so it’s great to get our hands …
The COVID-19 pandemic has been a challenging time for managing our mental health. Lockdowns, social distancing requirements, travel restrictions, and the constantly changing position we find ourselves in is stressful. This makes prioritising our mental health and wellbeing more important than ever. This year, World Mental Health Day is on October 10. The message is …
Young workers, including international students, have workplace rights and responsibilities. The Fair Work Ombudsman (FWO) is Australia’s workplace regulator. It helps employees and employers understand their rights and responsibilities under Australian workplace laws and works with parties to resolve workplace issues. The FWO’s services are FREE to all employees and employers in Australia. In this …
atWork Australia understands that the transition from school to work can be tricky. This is why they provide services and support for young people with a disability to help them find the perfect job. As part of their program you will get access to a dedicated Job Coach, health and wellbeing support, continued support when …
Each year NAPCAN provides fun children’s activities to support their promotion of National Child Protection Week. This booklet aims to help start conversations with parents, carers and children about the importance of community in improving the outcomes for all Australia’s children and young people. National Child Protection Week runs from 5-11 September 2021. Download a …
Grandshake’s 40-minute Fundamentals of Self-Awareness microprogram is a step-by-step guide to jumpstarting your personal development, and becoming the person you want to be. Learn how to identify healthy and unhealthy patterns of behaviour and emotions; how to overcome common barriers to mindfulness; and how to accept yourself. This program contains practical strategies and exercises to …
Learn the Fundamentals of Self-awareness with Grandshake Read More »
Teamwork and Collaboration are vital skills that students will need, not just in their studies, but employment and day-to-day life. It is important as educators that we can prepare students the best we can for the world of work. Edith Cowan University has created a handy information sheet packed with tips on teaching Teamwork skills. …
What does it mean? Teamwork and Collaboration are soft skills that are highly sought after by employers. No matter which industry you work in or what your job title is, teamwork skills are essential to your success. They’ll help you to work well with clients, colleagues, managers and other people at your workplace. While …
We all know that the world of work has been rapidly changing. Technology and AI are making some jobs easier, and in some cases even replacing them completely. On the other hand, things like the recent pandemic has shown how certain skills will always be valuable. So if you’re thinking about what kind of work …
What are the skills you’ll need for work in the future? Read More »
We’ve put together three rounds or careers trivia with everything you’ll need including answer sheets for the students to fill in, plus an instruction sheet, list of questions and the answers for Teacher use only. The pack also incorporates an “I Am” sheet that could be used in addition to the quiz or as a …
With hundreds of schools switching back to remote learning, the mental health issues connected to loss of connectivity, fun, interaction and engagement with friends and fellow students is once again dramatically impacted. In 2020, schools in NSW and VIC with students ranging from years 8 – 12 participated in the web-based virtual reality team building …
VR Team Building for Schools Impacted by Lockdown Read More »
Are you a woman who loves the outdoors? Do you enjoy working in a hands-on role? Have you considered a career in the energy industry? Ergon Energy have fantastic women working as apprentices and tradespeople across our organisation, and would love to see more women apply for roles with them. The apprenticeships we are offering …
Ergon Energy Apprenticeship 2022 – Expression of interest for women Read More »
The way we work is changing, fast. Automated systems are taking over many of the simple, repetitive tasks we used to give to low-skilled and entry level workers, which means those jobs are the ones that are disappearing. Other tasks that used to be done by highly trained and educated people are also being taken …
Social media and your job Let’s face it, pretty much all of us use some form of social media these days. It can be a great way of keeping in touch with friends and family, finding news and events, or even just entertaining ourselves. But as social media becomes even more a part of …
Looking for some great content you can use in the classroom, whether you’re teaching in class or virtually? ABC Education is packed with a whole heap of videos, lessons, articles, and heaps more content, all mapped to the Australian curriculum. And the best part is they’re all free to use. ABC Education has content for …
Know you need to think about what comes after school, but not sure where to start? That’s ok, we can help. Not up for reading? Watch this short video instead: Here are 5 top tips for finding career inspiration: Tip 1 – Get tested Not for the virus; take a personality quiz. These tests …
In this short, 40-minute microprogram you will learn verbal and non-verbal communication skills including how to be a better listener, mastering your first impression, the art of persuasion and how to control the flow of the conversation. Learning the skills to communicate more effectively will help you in all areas of life. Is this for …
Short Course in the Fundamentals of Communication with Grandshake Read More »
The Young Workers’ Rights Service is an initiative by Youth Law Australia, funded by the Fair Work Ombudsman, that provides free and confidential legal advice to young people who are particularly vulnerable in the workplace. Come and find out about how the Young Workers’ Rights Service can help you with any of your questions about …
Youth Law Australia – the Young Workers’ Rights Service Read More »
Over the past 20 years the use of technology, in particular smart phones, has significantly changed the way we interact with each other. Used to communicating through screens, teenagers are losing the art of face to face communication. Our teenage workshop provides hands-on mentoring, where your young adult will learn how to interact with others …