Hobbies to help you become more productive
Hobbies can be more than just fun – they can help you become more productive and teach you valuable skills as well.
Balancing Life Roles
How to become a Technician
Find out about different roles, skills required, job duties, and more to see how you can start your future career as a Technician.
How do you want to spend your time?
We only have so many hours in each week, so striking the right balance between what we want and need to spend time on is key.
How much homework should you be doing at high school?
Discussions about the merits of homework and how much or how little you should be doing have been raging for decades, but there is no one definitive answer about what the optimal amount of homework is or should be. But you’re not here to hear how hard it is to work out how much homework …
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Should I drop a subject?
Senior high school is tough! You’re busy with school, extra curriculars, and maybe even working part time too. You might also be learning to drive, expected to do more at home, then there’s all the life admin you’ve suddenly got to deal with…and a social life to consider. So it’s understandable that when you’re thinking …
3 Tips to Find Life Balance as a Student
Life is a balancing act, and high school students need to become master acrobats in order to navigate their menagerie of tasks and roles. Between school, study, work, chores, family, friends, and maintaining a social life, there’s a lot to keep track of each week. It’s easy to fall out of balance – the evidence …
7 Mental Wellbeing Apps Teens Need to Know About
Between study, work, friends and family, life can get pretty stressful. If there’s a lot going on, it’s important to make sure you’re doing ok mentally. The good thing is there are heaps of tools out there to help. There are lots of apps made especially to help with mental health, whether it be connecting …
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How to find balance in Term 4
Term 4 is here, and 2022 is almost over. So let’s inject some balance back into what is traditionally the most bonkers term of the year, and talk about ways to find balance right now. The way we view the work-life balance is changing, but studies continue to show that having a work-life balance that …
Reach Out Lesson: Managing Anxiety and Stress
We all experience anxiety and stress at some point in our lives. For some, it can be for a short amount of time, such as during exams. For others, it can be an ongoing challenge requiring extra support. In this lesson, students learn the difference between short-term and long-term anxiety and stress, explore management strategies …
In-school Workshops for Students and Teachers
If you’re looking to boost your students’ engagement and knowledge, there are a whole host of companies that offer workshops and presentations that can be delivered directly in your classroom. From STEM to entrepreneurship, careers, leadership skills and future building, there are lots of options out there, many of which can be tailored to your …
Goal Setting – ‘why’ & ‘how’
Goal setting… Some of us love it, some of us would rather pull our own teeth out. Goals are important though. Nearly every successful person has goals (and it’s how they became successful). They give us a path to follow and something to aim for. As humans, we always work better when we have a …
9 quick tips to make life at school easier in 2022
Already doing ok at school but want some hacks to make life easier? Maybe you’ve made a resolution to do better at school this year, or your parents would like you to achieve more. It might not be about your ability, but more about your approach. Changing your habits or routine could make all the …
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The importance of rest
The importance of rest  It’s been another huge year. We’ve all been through a lot, and it’s understandable if you’re feeling a bit worn down. Thankfully, the holidays are here, and it’s a great time to wind down and catch up on some much-needed rest. The benefits of rest We all know …
6 New Year’s resolutions to inspire you
Traditionally the New Year is a time for reflection. What’s happened over the last year, good and bad. What would you do differently if you had your chance again? Well guess what – you have the opportunity to start fresh and make 2022 your best year yet. What’s a resolution? Resolutions are people …
Make the most of your summer holidays
It’s been a really long year, and your well-earned summer break is nearly here. You don’t need permission to relax, recover and recharge so that you’re ready for next year. Don’t feel pressured into doing anything you don’t want to either. But the long summer holidays can be an opportunity (if you have the energy) …
7 quick ways to wind down once school is over for 2021
Not everyone can walk away from the end of a school year and get your head straight into holiday mode. If you’re one of those who needs to work a little harder at stepping back from your responsibilities, here’s our suggestions for 7 quick ways to wind down once school is over for 2021. …
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The Learning Curve Wellbeing Program
The Learning Curve is a structured 48 week student wellbeing program helping students to become their best possible selves. Weekly topics and activities are derived from a combination of six equally important elements which when exercised in conjunction with each other can show how healthy a student’s state of wellbeing is. The Learning Curve program …
ABC Education Resources
Looking for some great content you can use in the classroom, whether you’re teaching in class or virtually? ABC Education is packed with a whole heap of videos, lessons, articles, and heaps more content, all mapped to the Australian curriculum. And the best part is they’re all free to use. ABC Education has content for …
Career Worksheet – Self Awareness
This worksheet is designed to get your students thinking about their strengths and interests. You could incorporate this worksheet into a lesson on self-awareness, helping students to uncover what makes them unique. Students could discuss common strengths and interests in groups or as a class before filling out the worksheet, and then refer to their …
Career Lesson Writing Activities
We’ve put together a range of writing prompt worksheets for you to use with students in class. Use them to start a discussion amongst students, or insert them into your career lessons. Each activity is structured to get students thinking about one of the key Careers and Work Studies topics. Students are prompted to think …
Staying productive during the school holidays
School holidays are a great opportunity to get some much needed rest and relaxation after a hectic school year. While it might be tempting to sit on the couch binging Netflix the whole time, there are actually some easy things you can do to stay productive and prepare for the new year. You could learn …
Yarn Safe with headspace
Yarn Safe is a youth-lead mental health initiative for young Aboriginal and Torres Strait Islander people. If you’ve got a lot going on in your life, there are heaps of resources you can check out to help you or someone else doing it tough. There’s no shame in talking it out. Take a look at …
MyFuture – Resources for Teachers
MyFuture is a national career information service that helps guide young people towards their path to the future. They have a huge variety of resources available for teachers and careers advisers to support their students. Here are some of their useful resources: Explore the future of work School to work pathways infographics Teaching resources Discover …
Looking for some Adventure on the School Holidays?
School holidays are nearly upon us, and you might be looking for something exciting to do over the break. Luckily, there are heaps of places that offer exciting camps and experiences for young people. Get outdoors and learn valuable skills, participate in sports and games, and make new friends at a school holiday camp. We’ve …
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Chilled Out Online
Chilled Out is an engaging, interactive online program for 13 – 17 year olds that allows them to learn strategies to help manage anxiety. The Chilled program is a structured, skills-based program that teaches teens how to better manage anxiety. Results show most young people who complete the program experience significant improvements, with decreases in …
Are you ready to leave school?
Finalise your 2021 study or work plans Now’s the time (if you haven’t already) to finalise what you’ll be doing next year. Planning a gap year? You’re perfectly entitled to take a break and have some fun. Even if international travel isn’t on the cards just yet, there is plenty that you …
Stay calm and succeed with these last minute study tips
Even if you’ve been studying hard, it can be hard not to freak out as it gets closer to exam time. If you’re feeling like you aren’t prepared enough or haven’t studied at all, there’s still time to get some revision done. Here are a few tips that could help so that you don’t begin …
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Satellite Connect Youth Online
Having a parent with a mental illness or mental health challenge can be hard. At Satellite Foundation we understand that keeping connected with others who share similar experiences can help. Satellite Connect Youth is a safe and supportive online program for anyone in Australia aged 14 – 17 years who has a parent with a …
Teacher Career Path Handbook
Designed for anyone considering a career in teaching, the Handbook introduces potential teachers to the in’s and out’s of the role. Find out if you have the necessary skills and attributes to become a teacher, then learn about pathways to help you get to where you want to go. The Handbook is FREE for Study …
